Exhale Midlife Body Blues: Six Steps to Loving Your Body at Midlife and Beyond
If you’ve looked in the mirror and said, “Who is that woman?” you’re not alone. In Exhale Midlife Body Blues: Six Steps to Loving Your Body at Midlife and Beyond, Katherine “Kat” Forsythe, MSW, shares six steps to living happily with your changing body. Forsythe draws from her personal journey and her professional experience as a women’s sexuality expert to help you transform. If you’re tired of body blues and ready to move forward with radiance, this book is for you.